Description
Through the course, participants will receive an overview accompanied by concrete examples: how our body sends us messages, how we can recognize these messages, and how to respond to them properly?
Depending on which institution the course participants come from, the level of complexity of the course itself is adjusted to their needs.
Target audiences
Educators and teachers of preschool institutions, primary schools and secondary (General and VET) schools. Depending on which institution the course participants come from, the level of complexity of the course itself is adjusted to their needs.
What You’ll Learn?
- The workshop will consist of two parts.The first part will include self-work exercises aimed at establishing contact with one’s body and its sensations, using a water meditation technique to foster this connection.The second part will focus on projective techniques, utilizing images and drawings to help individuals connect with their unconscious selves.
- Techniques or principles for raising awareness and encouraging expression and creativity:
- Expressing personal observations/sensations/feelings/experiences/ideas derived from the entirety of one’s personal experience.
- Participants will acquire tools to establish a connection with their bodies through experiential self-work.
- They will gain insights into recognizing and understanding their body’s signals to achieve better control and engage in preventive actions aimed at self-regulation.
Services included
- Pre-arrival information
- Tuition & training materials
- Training Certificate
- Europass Certificate
- Visit to the institutions that implement the topics from the course so that the participants have examples of good practice from the Republic of Croatia
